https://www.thelettersandlayers.com/episodes daily 0.75 2024-12-23 https://www.thelettersandlayers.com/episodes/episode-14-the-sex-lives-of-african-women-pt-1 monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/90f7d8f3-b0b3-4205-b709-9353ca0b4282/sex+lives.jpg Podcast - Episode 14: The Sex Lives of African Women Pt. 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-13-tiny-beautiful-things-advice-on-love-and-life-from-dear-sugar-by-cheryl-strayed monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/a724c075-467e-45a6-96aa-455a6c4c6560/TBTCS.jpg Podcast - Episode 13: Tiny Beautiful Things: Advice on Love and Life from Dear Sugar by Cheryl Strayed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-12-major-depressive-disorder monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/ede403d0-91bc-4348-b321-8e04360e59cb/pexels-alex-green-5699431.jpg Podcast - Episode 12: Major Depressive Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2-z9dhc-n96md-kx6y9-93cwm-zm7n5 monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/22ffde60-91c9-4d41-948d-f1f415c15ca4/DMR.jpg Podcast - Episode 11: The Four Agreements by Don Miguel Ruiz Pt. 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2-z9dhc-n96md-kx6y9 monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/2ea5eeb3-b67d-4ee2-bb08-89403fab4544/pexels-donghuangmingde-2177482.jpg Podcast - Episode 09: My Reads for 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2-z9dhc-n96md-kx6y9-93cwm monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/fdb25591-ae86-45dc-9ed6-b74000ba9dc5/La-Hacienda-Treatment-Center-A-Book-Review-on-The-Four-Agreements-1.jpg Podcast - Episode 10: The Four Agreements by Don Miguel Ruiz Pt. 1 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2-z9dhc-n96md monthly 0.5 2024-07-17 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/955ad3f5-b2ad-41d5-9110-3361010a7dc1/pexels-mwabonje-1705879.jpg Podcast - Episode 08: Adult Friendships & Living Alone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2-z9dhc monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/4c36f173-0fb8-4389-84d5-5caf441a1235/IMG_0044.jpeg Podcast - Episode 07: Set Boundaries, Find Peace Pt. 3 by Nedra Glover Tawwab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-06-solo-travel-or-bust-mech2 monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/2d1cb7e5-f305-4009-928b-9803d911d6d4/NT+2.jpg Podcast - Episode 06: Set Boundaries, Find Peace Pt. 2 by Nedra Glover Tawwab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-05-fundamental-tad8w monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/5ce86f44-e65c-4be2-b08a-cf8cbb4fc0ff/NT1.jpg Podcast - Episode 05: Set Boundaries, Find Peace Pt. 1 by Nedra Glover Tawwab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-04-friend-breakups-gs6nd monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/59c8a6a4-018d-4432-91bc-1a33422fa07a/IntrotoYAYBT_SocialShare_All.jpg Podcast - Episode 04: You Are Your Best Thing; Edited by Tarana Burke & Brené Brown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-03-what-im-reading-jrhb2 monthly 0.5 2024-05-24 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/d54b135f-1b25-4e80-b890-d7c8fb2d1671/23insidethelist-web-superJumbo.jpg Podcast - Episode 03: What Happened To You by Dr. Bruce D. Perry & Oprah Winfrey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-02-soundtrack-to-my-life-33ant monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/33469d4a-e0aa-4a0c-b44c-15b81cf4d6e2/Luvvie-Ajayi-credit-Kesha-Lambert-759x500.jpg Podcast - Episode 02: Troublemaker by Luvvie Ajayi-Jones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/episode-01-finessing-work-travel-3pg8h monthly 0.5 2024-05-28 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/f23ada7a-59f3-4a99-847a-b5950fb8b4bc/IMG_2988.jpg Podcast - Episode 01: My Journey Towards Becoming a Psych NP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/episodes/category/Travel monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Relationships monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Personal monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Health monthly 0.5 https://www.thelettersandlayers.com/episodes/category/mental+health monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Sex monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Lifestyle monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Mental+Health monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Books monthly 0.5 https://www.thelettersandlayers.com/episodes/category/Culture monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Personal monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Friendships monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Cheryl+Strayed monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Sex monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Generational+Trauma monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Lifestyle monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Mental+Health monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Boundaries monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Books monthly 0.5 https://www.thelettersandlayers.com/episodes/tag/Culture monthly 0.5 https://www.thelettersandlayers.com/blog daily 0.75 2024-12-23 https://www.thelettersandlayers.com/blog/queenie-episode-3-from-virgin-to-vixen monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/39d552ca-eb51-4c90-b6e4-edfe495cd205/npr.brightspotcdn.jpg Blog - Queenie Episode 3: From Virgin to Vixen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/blog/queenie-episode-2-clean-break-queenie monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/ceaeefcc-0043-4069-a5aa-ba7c3cbc82f1/Queenie+E2.jpg Blog - Queenie Episode 2: Clean Break, Queenie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/blog/reaction-essay-girl-woman-other-by-bernardine-evaristo monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/79df35e6-2143-48ea-b6ed-5e5bb215d40a/Girl_Woman_Other-1.jpg Blog - Reaction Essay: Girl, Woman, Other by Bernardine Evaristo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/blog/queenie-episode-1-the-prodigal-daughter-returns monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/94ffca85-a7ee-488e-8c58-ddc2d26210dd/Queenie+E1.jpg Blog - Queenie Episode 1: The Prodigal Daughter Returns - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/blog/go-it-alone monthly 0.5 2024-06-05 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/806af7b1-e30b-44e2-b063-c8a43571af3d/pexels-asadphoto-3293148.jpg Blog - Go it Alone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelettersandlayers.com/blog/how-needing-to-move-forced-me-to-surrender monthly 0.5 2024-05-28 https://www.thelettersandlayers.com/blog/black-girl-trip-to-portugal-january-2024 monthly 0.5 2024-09-01 https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/59ec5fc1-a20b-4575-b23c-ff1ecca21b8f/IMG_7196.JPG Blog - A Black Girl In Portugal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/651631a30b6473671407c7ad/1721259428069-71OGX4NVWQV62I4YTEO1/IMG_0806.JPG Blog - 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